This protein shake is really quick and easy to make, tastes great, and is perfect for days when you don’t have time to cook. One recipe makes four servings, and each has 12 g of protein, 9 g of fiber, loads of vitamins and minerals, and only 270 calories! It also keeps well in the …
Roasting garlic changes its character completely, making it less pungent, but also adding depth of flavor and sweetness from the caramelization. It is truly wonderful, and I almost never use raw garlic in my recipes anymore. I am not a fan of roasting whole heads of garlic, though, as it is messy and you lose …
Roasted potatoes make a great side dish for almost any meal, but they are perfect with either herbed or cheezy scrambled tofu! Start pressing your tofu, then get started on the potatoes, and the timing works out just right. Here is what you need for the roasted potatoes: Add the poultry seasoning to the Magical …
As I mentioned in my previous post, I think that scrambled tofu is an essential recipe that every vegan should be able to make. It is great for a hearty breakfast, or for a quick and easy lunch or dinner. My favorite way to serve it is with roasted potatoes or whole grain toast! I have …
Scrambled tofu is an essential recipe that every vegan should be able to make. It is great for a hearty breakfast, or for a quick and easy lunch or dinner. Paired with some roasted potatoes or whole grain toast, it is truly delicious! I have two versions (herbed and cheezy) that I make often, and I …
Mango Lassi is the perfect beverage to go with a spicy curry, and it is really easy to make! The only special ingredient you will need is rose water, and it is readily available at Indian grocery stores, most health food stores, or online:
Garam masala is a mixture of aromatic spices commonly used in Indian cooking. It adds a beautiful flavor to many dishes, and I always keep some on hand. My local stores don’t carry it, however, so I created this recipe. Here are the ingredients you will need:
I love granola, and it is a staple pantry item at my house. However, finding an inexpensive vegan granola is difficult, and finding any gluten-free vegan granola is just about impossible. So, I have been making my own basic granola for years now. It costs me $5.30 to make 21 oz with gluten free oats, …
I love the taste of honey, but do not use it as a vegan. (If you are new to veganism, and want to know why vegans don’t use honey, read this article or watch this video.) I missed honey in tea and on oatmeal, and my granola recipe just wasn’t the same without it. I thought …
This dish is very simple and quick to prepare, but really filling and delicious! I grew up eating beans on bread with my grandpa, and this recipe is my vegan re-creation of that childhood favorite. It is perfect for when you are hungry and tired, or only have a few minutes to make dinner! Serve …